Looking for a quick and tasty dinner? Let me introduce you to Chicken Sausage Broccoli Orzo, a dish bursting with flavor. It combines juicy chicken sausage, tender broccoli, and delightful orzo pasta, making it a well-rounded meal. You'll love how easy it is to prepare and how satisfying it tastes. Join me in creating this delicious dish that will have your family asking for seconds!
Why I Love This Recipe
- Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
- Nutritious and Delicious: Packed with chicken sausage and broccoli, this dish is both healthy and satisfying.
- One-Pan Wonder: With minimal cleanup required, you can enjoy a hearty meal without the hassle of multiple pots and pans.
- Customizable: Easily swap out the chicken sausage for a different protein or add more veggies to suit your taste!
Ingredients
The Chicken Sausage Broccoli Orzo dish is simple yet full of flavor. Here are the key ingredients you will need:
- 8 oz orzo pasta
- 2 tablespoons extra-virgin olive oil
- 1 pound chicken sausage, sliced into coins
- 2 cups broccoli florets (fresh or frozen)
- 1 medium onion, diced finely
- 3 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1/2 cup grated Parmesan cheese, plus extra for serving
- 1 teaspoon dried oregano
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped (for garnish)
These ingredients come together to create a warm and hearty meal. The orzo pasta acts as a great base, soaking up the savory flavors. Chicken sausage adds a nice depth with its rich taste. Fresh broccoli not only adds color but also important nutrients. The onion and garlic provide a sweet and aromatic backdrop. Seasonings like oregano and Parmesan cheese take this dish to the next level. Finally, topping it with fresh parsley brightens the whole plate. Each bite will leave you wanting more!
Step-by-Step Instructions
Cooking the Orzo
1. Begin by boiling a large pot of salted water over high heat.
2. Once the water is boiling, add 8 oz of orzo pasta.
3. Cook the orzo until it is al dente, as per package instructions.
4. After cooking, drain the orzo and set it aside for later.
Sautéing the Chicken Sausage
1. In a spacious skillet, pour in 2 tablespoons of extra-virgin olive oil.
2. Heat the olive oil over medium heat until it shimmers.
3. Add 1 pound of sliced chicken sausage to the skillet.
4. Sauté the sausage for about 5-7 minutes until it browns and cooks through.
5. Once done, remove the sausage from the skillet and set it aside on a plate.
Preparing the Vegetable Base
1. In the same skillet, add 1 medium diced onion.
2. Sauté the onion for 2-3 minutes until it becomes translucent.
3. Next, add 3 minced cloves of garlic and sauté for 1 minute.
4. Then, add 2 cups of broccoli florets to the skillet.
5. Cook for about 3-4 minutes, stirring occasionally, until the broccoli is bright green and tender.
Combining Ingredients
1. Return the browned chicken sausage to the skillet.
2. Gently fold in the cooked orzo.
3. Pour in 1 cup of low-sodium chicken broth.
4. Sprinkle in 1/2 cup of grated Parmesan cheese and 1 teaspoon of dried oregano.
5. Add a generous pinch of salt and freshly ground black pepper.
6. Stir everything together until well combined and heated through.
Final Steps
1. Let the mixture simmer over low heat for 2-3 minutes.
2. This allows all the flavors to meld beautifully.
3. Taste the dish and adjust the seasoning if needed.
4. Once done, remove the skillet from the heat.
5. Before serving, sprinkle with fresh chopped parsley for a nice touch.
Tips & Tricks
Cooking Tips
- To prevent overcooking orzo, watch the time closely. Cook it until al dente. This gives it a nice bite. Drain it right away to stop the cooking.
- Ensure the sausage is cooked thoroughly. Cook it until it’s nice and brown. The internal temperature should reach 165°F. This makes sure the sausage is safe to eat.
Flavor Enhancement
- You can add more herbs or spices for extra flavor. Try fresh basil, thyme, or red pepper flakes. These can really brighten up the dish.
- Good-quality Parmesan cheese makes a big difference. It adds a rich, savory taste. Always use freshly grated cheese for the best flavor.
Presentation Tips
- Serve the dish in shallow bowls to show off its colors. This makes it look more appealing.
- Garnish with extra Parmesan and chopped parsley. This adds a fresh touch and makes the dish pop.
Pro Tips
- Use High-Quality Sausage: Opt for high-quality chicken sausage to enhance the flavor of the dish. Look for options with natural spices and minimal fillers for the best taste.
- Don't Overcook the Broccoli: To maintain a vibrant green color and crisp texture, keep an eye on the broccoli while cooking. It should be tender but still have a slight crunch.
- Experiment with Cheese: While Parmesan is classic, feel free to mix in other cheeses like pecorino or mozzarella for a different flavor profile and creamy texture.
- Customize Your Herbs: Fresh herbs can elevate the dish even further. Consider adding basil or thyme for an aromatic twist that complements the chicken sausage and broccoli.
Variations
Ingredient Substitutions
You might want to swap out chicken sausage for turkey or pork sausage. Both give great flavor. If you prefer a lighter option, try using tofu or tempeh. These can add protein without the meat. For veggies, you can use spinach, bell peppers, or zucchini. They all work well and add color.
Dietary Adjustments
If you want a gluten-free dish, look for gluten-free orzo. Many brands now offer great alternatives. For a vegetarian version, leave out the sausage and add more veggies or beans for protein. Chickpeas or lentils are great choices.
Flavor Variations
To add some heat, mix in red pepper flakes or cayenne pepper. They can give your dish a spicy kick. You can also try different cheeses. Goat cheese or feta can bring a new taste to your orzo. They melt nicely and add creaminess.
Storage Info
Refrigeration Guidelines
To store leftover Chicken Sausage Broccoli Orzo, wait until it cools. Place the orzo in a container with a tight lid. This keeps it fresh and prevents smells from spreading. I recommend glass or BPA-free plastic containers. They are safe and easy to clean. Always label your containers with the date. This way, you know when to eat them. Leftovers are best within three to four days.
Reheating Tips
When it’s time to enjoy your leftovers, you have a few options. You can reheat in the microwave or on the stove. For the microwave, place the orzo in a bowl. Add a splash of chicken broth or water to keep it moist. Cover it with a microwave-safe lid or wrap. Heat in short bursts, stirring in between.
If you prefer the stove, warm it in a skillet over low heat. Add a little chicken broth or water as well. Stir often to keep it from sticking. This method helps maintain the dish's flavor and texture. Enjoy your meal just as much as the first time!
FAQs
Common Questions
How long does it take to cook orzo? It takes about 8 to 10 minutes to cook orzo. You want it al dente, so check it a bit early.
Can I use frozen broccoli? Yes, frozen broccoli works great in this dish. Just add it directly to the skillet.
What can I serve with Chicken Sausage Broccoli Orzo? You can serve a simple salad or crusty bread. These pair well and add freshness.
How do I know when chicken sausage is done cooking? Chicken sausage is done when it is browned and reaches an internal temperature of 165°F.
Can this dish be made ahead of time? Yes, you can prepare this dish ahead of time. Just store it in the fridge before serving.
What is the best way to reheat leftover Chicken Sausage Broccoli Orzo? Reheat in a skillet over low heat. Add a splash of chicken broth to keep it moist.
This blog post gave you a clear path to making Chicken Sausage Broccoli Orzo. I covered all key ingredients and step-by-step instructions. You learned tips to enhance flavor and make dish variations. Remember, the right storage and reheating methods keep your meal fresh. Follow these tips, and you will impress your family and friends with your cooking skills. Enjoy every bite of your delicious meal!