Are you ready to elevate your side dish game? Honey Garlic Roasted Brussels Sprouts can turn any meal into a hit. These bites of joy are sweet, savory, and easy to make. Plus, you only need a few simple ingredients to create a dish everyone will love. Whether you're a seasoned cook or just starting, follow my guide to perfect your roasting skills and impress your guests with this tasty treat!
Why I Love This Recipe
- Delicious Flavor Combination: The perfect balance of sweet honey and savory garlic adds a delightful depth to the Brussels sprouts, making them irresistible.
- Quick and Easy: This recipe comes together in just 35 minutes, making it a great option for busy weeknights or last-minute gatherings.
- Healthy and Nutritious: Brussels sprouts are packed with vitamins and minerals, making this dish not only tasty but also a healthy addition to your meals.
- Versatile Side Dish: These roasted Brussels sprouts pair well with a variety of main courses, from chicken to fish, making them a versatile choice for any dinner.
Ingredients
Main Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 3 tablespoons honey
- 3 tablespoons extra-virgin olive oil
- 4 cloves garlic, finely minced
- 1 teaspoon soy sauce
- 1 teaspoon balsamic vinegar
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- Optional garnish: Fresh parsley, finely chopped
Recommended Tools
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Spatula
To make honey garlic roasted Brussels sprouts, you need fresh ingredients. Start with 1 pound of Brussels sprouts. Trim and halve them for even cooking. Next, gather 3 tablespoons of honey. This adds a nice sweetness. You will also need 3 tablespoons of extra-virgin olive oil. This gives richness to the dish.
For flavor, we use 4 cloves of finely minced garlic. Garlic pairs perfectly with honey. Add 1 teaspoon of soy sauce for a salty kick. A teaspoon of balsamic vinegar adds depth. You will also need ½ teaspoon of sea salt and ¼ teaspoon of freshly ground black pepper for seasoning.
If you want a pop of color, finely chop some fresh parsley. It makes a great garnish.
Gather the right tools too. A baking sheet lined with parchment paper helps with cleanup. Use a mixing bowl for combining the glaze. A whisk makes mixing easier, while a spatula helps to coat the sprouts well.
Each of these ingredients and tools plays a key role in making your Brussels sprouts shine!

Step-by-Step Instructions
Preheat the Oven
Set your oven temperature to 400°F (200°C). This heat is perfect for roasting.
Prepare the Honey Garlic Glaze
Mix the following in a large bowl:
- 3 tablespoons honey
- 3 tablespoons extra-virgin olive oil
- 4 cloves garlic, finely minced
- 1 teaspoon soy sauce
- 1 teaspoon balsamic vinegar
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
Whisk these ingredients together. You want a smooth, sticky glaze.
Coat the Brussels Sprouts
Take 1 lb of trimmed and halved Brussels sprouts. Toss them in the glaze until they are all covered. Use a spatula or your hands to make sure each sprout gets some glaze.
Roast the Brussels Sprouts
Line a baking sheet with parchment paper. Spread the coated Brussels sprouts in a single layer on the sheet. Roast them for 20-25 minutes. Stir them halfway through to get even browning. Watch them turn golden and tender.
Serve
Once cooked, take them out and let them cool for a few minutes. This step helps the flavors settle. For a nice touch, sprinkle chopped fresh parsley on top before serving. Enjoy!
Tips & Tricks
Perfect Roasting Techniques
To get the best honey garlic Brussels sprouts, spread them in a single layer on the baking sheet. This allows hot air to circulate around each sprout. When sprouts touch, they steam instead of roast. This makes them soggy rather than crispy. A single layer ensures they caramelize nicely.
Enhancing Flavor and Texture
Want to spice things up? Try adding red pepper flakes for heat. You can also mix in some smoked paprika for a hint of smokiness. If you love herbs, consider thyme or rosemary. A squeeze of lemon juice before serving adds brightness. These flavors bring out the natural sweetness of the Brussels sprouts.
Presentation Ideas
For a beautiful presentation, serve the roasted sprouts in a rustic bowl or on a colorful platter. Sprinkle fresh parsley on top for a pop of green. You can also drizzle extra balsamic vinegar over the sprouts for added flavor. A touch of color makes your dish more inviting and delicious.
Pro Tips
- Use Fresh Ingredients: Always opt for fresh Brussels sprouts for the best flavor and texture. Look for tight, compact sprouts with vibrant green color.
- Perfect Glaze Consistency: Ensure your glaze is well mixed and not too thick. A smooth consistency allows for even coating and better caramelization during roasting.
- Experiment with Flavors: Feel free to customize the glaze by adding spices like red pepper flakes for heat or a splash of citrus juice for brightness.
- Serve Immediately: For the best taste and texture, serve the Brussels sprouts right after roasting while they're still hot and crispy.
Variations
Alternative Sweeteners
You can switch honey for maple syrup or agave nectar. Both add sweetness. Maple syrup gives a nice, earthy flavor. Agave nectar is lighter and less intense. Use the same amount as honey in your glaze. This change makes the dish vegan-friendly too.
Add-Ins
Want to jazz it up? Try adding nuts or other veggies. Chopped pecans or walnuts give a nice crunch. You can also toss in diced carrots or bell peppers. These add color and more taste. Just be sure to adjust the cooking time for softer veggies.
Dietary Adaptations
If you want this recipe to be vegan, use maple syrup or agave nectar. For gluten-free, check your soy sauce. Many brands offer gluten-free options. This way, everyone can enjoy your tasty Brussels sprouts.
Storage Info
Storing Leftovers
To store leftovers, let the Brussels sprouts cool first. Place them in an airtight container. Store them in the fridge for up to four days. You can also freeze them. Use a freezer-safe bag or container. They will stay fresh for three months in the freezer.
Reheating Tips
Reheat the Brussels sprouts in the oven for the best texture. Set the oven to 350°F (175°C). Heat them for about 10-15 minutes. This helps keep them crispy. You can also use a microwave. Heat them in 30-second bursts. Stir in between to avoid sogginess.
Shelf Life
Leftovers last for about four days in the fridge. In the freezer, they can last up to three months. Make sure to check for any signs of spoilage before eating. Always trust your senses; if they smell bad or look off, throw them away.
FAQs
How can I make Brussels sprouts less bitter?
To make Brussels sprouts less bitter, focus on selection and prep. Choose bright green sprouts. Look for firm ones without yellow leaves. Trim the ends and cut them in half. Soaking them in cold water for 30 minutes can help too. This method reduces bitterness and enhances flavor.
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts, but there are a few things to consider. Frozen sprouts may lose some texture and flavor. They often come pre-cut, which saves time. Thaw them before cooking for even roasting. You may also need to adjust cooking time.
Can I make this recipe ahead of time?
You can prep Brussels sprouts ahead of time. Trim them and mix the glaze in advance. Store both in the fridge for up to 24 hours. When ready to cook, combine them and roast. For reheating, place leftovers in a preheated oven for crispy results.
What can I serve with Honey Garlic Roasted Brussels Sprouts?
Honey Garlic Roasted Brussels Sprouts pair well with many dishes. Try serving them with grilled chicken or roasted salmon. They also complement quinoa or rice dishes. For a vegetarian option, serve with a hearty pasta or bean salad.
Honey garlic roasted Brussels sprouts are easy, tasty, and healthy. You learned about key ingredients and tools needed to make them. The step-by-step guide simplifies cooking, while tips boost flavor and presentation. Variations allow customization to fit your taste or diet. Proper storage helps keep leftovers fresh, and FAQs clarify common concerns. Enjoy these sprouts as a side dish. With their sweet glaze and crispy texture, they can delight any meal. Try them soon!