Looking for a warm, filling dish that’s easy to make? Turkey Sausage Tortellini Soup is a perfect choice! This hearty soup combines tender turkey sausage, fresh veggies, and cheesy tortellini in a flavorful broth. In just a few simple steps, you can create a bowl of comfort packed with nutrients. Join me as we dive into delicious ingredients and easy cooking tips that will make this soup a family favorite!
Why I Love This Recipe
- Comforting Flavor: This soup combines savory turkey sausage with hearty vegetables, creating a warm and comforting bowl that's perfect for any season.
- Quick and Easy: With a total prep and cook time of just 30 minutes, this recipe is perfect for busy weeknight dinners without sacrificing flavor.
- Nutritious Ingredients: Packed with lean turkey, fresh veggies, and leafy greens, this soup is both wholesome and satisfying, making it a guilt-free indulgence.
- Customizable: You can easily swap out vegetables or add your favorite spices, making this recipe versatile to suit your taste preferences.
Ingredients
Main Ingredients
- 1 pound turkey sausage, casing removed
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 3 medium carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 (14 oz) can diced tomatoes, with their juices
- 4 cups low-sodium chicken broth
Turkey sausage makes this soup hearty. It adds a rich flavor and keeps it lean. Olive oil is key for sautéing and adds depth. The vegetables bring color and nutrients. Diced tomatoes add sweetness and acidity. Chicken broth gives the soup its warmth and body.
Optional Ingredients
- 1 cup kale or spinach, chopped (your choice)
- 1 package (9 oz) cheese tortellini
- 1 teaspoon Italian seasoning
Kale or spinach boosts nutrition and flavor. Cheese tortellini brings creaminess and makes it filling. Italian seasoning adds a touch of herbiness that ties everything together.
Seasoning and Garnish
- Salt and freshly ground pepper, to taste
- Fresh parsley, chopped for garnish
Salt and pepper enhance all the flavors. Fresh parsley adds a bright touch at the end. It makes the soup look beautiful and taste fresh. Each ingredient plays a role in making this soup comforting and delicious.
Step-by-Step Instructions
Cooking the Sausage
Start by heating 1 tablespoon of olive oil in a large pot over medium heat. When the oil is hot, add 1 pound of turkey sausage with the casing removed. Cook it for about 5 to 7 minutes. Break it apart with a spoon as it cooks. This step helps brown the sausage, giving the soup a rich flavor.
Sautéing the Vegetables
Next, add 1 diced onion, 2 minced garlic cloves, 3 chopped carrots, and 2 chopped celery stalks to the pot. Stir these vegetables together and sauté them for about 4 to 5 minutes. They should begin to soften. This creates a tasty base for your soup.
Building the Soup Base
Now, add 1 can of diced tomatoes (14 oz), along with their juices, and 4 cups of low-sodium chicken broth. Toss in 1 teaspoon of Italian seasoning as well. Stir everything well and bring the mixture to a gentle simmer. Let it simmer for about 10 minutes, allowing the flavors to deepen.
Final Cooking Steps
After the soup has simmered, add 1 cup of chopped kale or spinach and 1 package (9 oz) of cheese tortellini. Cook according to the package instructions, which usually takes 3 to 5 minutes. The tortellini will be tender when it floats to the surface of the soup. Finally, season the soup with salt and freshly ground pepper to taste. Serve it hot, garnished with fresh chopped parsley for a bright finish.
Tips & Tricks
Flavor Enhancers
To boost flavor in your soup, add extra spices or fresh herbs. Consider using:
- Oregano for a warm, earthy taste.
- Thyme for a touch of sweetness.
- Crushed red pepper for some heat.
- Fresh basil for a bright, fresh flavor.
- A splash of lemon juice for acidity.
Try different combinations to find what you love best!
Cooking Techniques
To achieve the best texture in your tortellini, follow these tips:
- Cook tortellini in a separate pot to avoid mushiness.
- Boil the water before adding tortellini for even cooking.
- Add tortellini to the soup just before serving. This keeps them tender.
- Do not overcook. Tortellini are done when they float to the top.
These steps will ensure your tortellini is perfect every time!
Serving Suggestions
Pair your soup with delicious sides or bread. Here are some ideas:
- Crusty bread for dipping into the soup.
- A fresh garden salad for a light side.
- Garlic bread for a comforting touch.
- Parmesan cheese sprinkled on top for extra flavor.
Each option complements the soup well and makes for a lovely meal!
Pro Tips
- Use Fresh Herbs: Fresh herbs like parsley or basil can elevate the flavor profile of your soup. Add them at the end for maximum freshness.
- Customize Your Greens: You can substitute kale or spinach with other greens like Swiss chard or arugula depending on your preference.
- Make it Heartier: For a more filling soup, consider adding beans or lentils. They will also boost the protein content.
- Storage Tips: This soup can be stored in the refrigerator for up to 3 days. To freeze, omit the tortellini and add it fresh when reheating.
Variations
Different Proteins
You can switch the turkey sausage for other meats. Chicken sausage works well and gives a lighter taste. For a richer flavor, try Italian sausage. If you want a smoky touch, use andouille sausage. Each option adds its unique flair to the soup.
Vegetarian Version
To make this soup meat-free, simply skip the sausage. You can add more vegetables like zucchini or bell peppers for added texture. Use vegetable broth instead of chicken broth. For protein, toss in some beans or lentils. This keeps it hearty while staying green.
Gluten-Free Adaptations
If you need a gluten-free soup, use gluten-free tortellini. Many brands offer tasty options made from rice or corn. Check the package for cooking times, as they might differ. You can also add more broth if it thickens too much. This way, your soup stays comforting and light.
Storage Info
Refrigeration Guidelines
To store leftovers, let the soup cool first. Place it in an airtight container. Store it in the fridge. It is best to use it within three days. This keeps the flavors fresh and tasty.
Freezing Instructions
You can freeze the soup if you want to save it longer. First, cool it completely. Then, pour it into freezer-safe containers. Leave some space at the top, as it will expand. When you’re ready to eat, thaw it overnight in the fridge. Reheat it on the stove over low heat until it is hot. Stir often to keep it smooth.
Shelf Life
In the fridge, the soup lasts about three to four days. In the freezer, it can stay good for about three months. After that, the flavor and texture may change. Always check for signs of spoilage before eating.
FAQs
How can I make this soup spicier?
You can make this soup spicier in a few easy ways.
- Add red pepper flakes: Start with a pinch and add more to taste.
- Use spicy sausage: Swap regular turkey sausage for spicy turkey sausage.
- Include hot sauce: Stir in your favorite hot sauce until it meets your taste.
- Add fresh jalapeños: Dice them small and sauté with the onions for a kick.
These simple tweaks will bring more heat and flavor to your dish.
Can I use other types of pasta?
Yes, you can use different types of pasta in this soup.
- Penne or rotini: These shapes hold sauce well and cook nicely.
- Orzo: This tiny pasta cooks quickly and adds a nice texture.
- Gluten-free pasta: If you need gluten-free options, many brands offer suitable choices.
Feel free to experiment based on what you have at home.
What can I serve with Turkey Sausage Tortellini Soup?
This soup pairs well with several side dishes.
- Crusty bread: A warm, crusty bread is great for dipping.
- Side salad: A fresh salad adds crunch and brightness to your meal.
- Garlic bread: This adds a delicious garlic flavor and complements the soup.
These sides will enhance your dining experience and make it feel complete.
This blog post covered a hearty Turkey Sausage Tortellini Soup. We explored main and optional ingredients, like sausage, veggies, and seasoning. I shared step-by-step cooking instructions to guide you through it. We also discussed tips to enhance flavor and variations for dietary needs.
In closing, this soup delivers warmth and taste. Feel free to adapt it to suit your needs, and enjoy every bite!
